​​Need Some Training Help?
Coach Josh Maxwell is here for you!
​​

Runners and Walkers of all ages and abilities are welcome! 
Pets, strollers, and bicycles are also welcome.


Check our Facebook and/or Twitter for weather cancellations.


​Personal Bests:

3000 meters: 8:48
5000 meters: 15:08
4 mile run: 20:32
8000 meters: 25:40
10000 meters: 31:21



Contact:
​(515) 710-7329 or JMaxwell@WaukeeSchools.org

​​

​​As the Head Cross Country and Assistant Track Coach at Waukee High School, Coach Maxwell trains athletes of various distances ranging from 400 meters to 5000 meters at the high school level. He is a USA Track and Field Level I certified coach.
Since 2009 Coach Maxwell has helped athletes place on a state level. In 2013, three Waukee Warriors ran 4:24.6, 4:25.1, and 4:25.4 in the 1600 meter run. In 9 years Coach Maxwell has led four 3200 meter relays to state titles and three 3200 meter relays to Elite All-State honors. Under Coach Maxwell, the Waukee High School Warriors also have won two Class 4A Iowa State Track & Field titles (2014 and 2015)
Coach Maxwell focuses on aerobic conditioning, strength training, and injury prevention in his training programs. He is eager to work with both seasoned and amateur marathoners.
Coach Maxwell ran for Drake University in college.

Runners and Walkers of all ages and abilities are welcome! 
Pets, strollers, and bicycles are also welcome.


 

Note: There are options on the Sycamore dirt trail or along the Trestle to Trestle paved trail. We have mapped routes for 2-9 miles, though you are welcome to run shorter or farther. 

This is a great opportunity to prepare for the Sycamore 8 Trail Race!

Will resume this Spring!