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       Amana Freezer Fest
Feb 9Amana, IA

Red Flannel RunFeb 9Des Moines, IA

Corridor Running FreezefestFeb 16

Marion, IA


Corridor Running Shamrock ShuffleMarch 9Iowa City, IA

Leprechaun Chase 10K

March 9Des Moines, IA

St. Paddy's Half MarathonMarch 16Des Moines, IA

Iowa Trail Series - Ledges EditionMarch 30Madrid, IA

Jersey Freeze 5kMarch 30Monroe, IA

Red Shamrock RunApril 6Iowa City, IA

Springtime Hill ClimbApril 6Pleasant Hill, IA

Beer & Bagel RunApril 6Granger, IA

Loop the LakeApril 6Des Moines, IA

Doc DashApril 13Iowa City, IA

R4MApril 13Des Moines, IA

Donut RunApril 13Ames, IA

Run, Walk & RollApril 13Iowa City, IA

River RunApril 14Iowa City, IA

Gene Van Wyk Memorial runApril 20Pella, IA

Bolt for the Heart 5kApril 20Winterset, IA

Sugar Bottom TrailApril 20Solon, IA

Drake Road RacesApril 20Des Moines, IA

Grand Blue MileApril 23

Des Moines, IA


Earth Day 5k and 10k April 27Clear Lake, IA

UNI TriathlonApril 28Cedar Falls, IA

CRANDIC April 28Iowa City, IA

Klompen ClassicMay 1Pella, IA

Dash at DuskMay 3Des Moines, IA

TriByKnightMay 4Waverly, IA

Iron HorseMay 4Wapsi, IA

Des Moines Women's 5kMay 4Des Moines, IA

Red Shoe RunMay 5Iowa City, IA

Des Moines Women's HalfMay 5Des Moines, IA

Mary's Meals 5k and 10kMay 11Des Moines, IA

Market to Market RelayMay 11Des Moines, IA

Komen Ottumwa Race for the CureMay 11Ottumwa, IA

Let Me Run May 11Cedar Rapids, IA

Race for HopeMay 11Des Moines, IA

Pieathlon TriathlonMay 18Waukee, IA

Aruna 5K May 18Des Moines, IA

ICA Zero HungerMay 18 Ames, IA

Stu Nevermann Memorial RunMay 25Mason City, IA

Booneville UltraMay 25Booneville, IA

St. Joseph Fun DaysMay 31Marion, IA

Dam to DSMJune 1Des Moines, IA

Run to End Epilepsy June 1Iowa City, IA

Pigman TriathlonJune 2Palo, IA

Reds Ale House Part to PatioJune 8North Liberty, IA

Ding Dong DashJune 8Jefferson, IA

Tri Clear LakeJune 8Clear Lake, IA 

Jace Race 5kJune 8New Sharon, IA

5K Run-Walk to Break the Silence on Ovarian CancerJune 8Des Moines, IA

Trestle Hustle June 15Madrid, IA

Grinnell HalfJune 15Grinnell, IA

Run to ExileJune 15Des Moines, IA

Party in Pink 5KJune 21Vinton, IA

Story County Freedom Run June 22Nevada, IA

Bridges run for Our FutureJune 22Storm Lake, IA

RipRoarJune 22Cedar Rapids, IA

Creston Greater 8 and 5KJuly 3Creston, IA

Freedom RunJuly 4Sully, IA

5! on the 4th! July 4Ames, IA

William Courtney 4th of JulyJuly 4Urbandale, IA

Charley Western Firecracker 5KJuly 4 Charles City, IA

Amvets Post 37 Heroes RunJuly 4Central City, IA

Fifth Seasons Races July 4Cedar Rapids, IA

Firecracker 5KJuly 4Des Moines, IA

Pulpit to PulpitJuly 4Decorah, IA

A Midsummer Nights RunJuly 6Ames, IA

Heritage DaysJuly 13Mt. Vernon, IA

Red Rock Balloon FestivalJuly 13Red Rock, IA

Go Crush it 5kJuly 13Rockford, IA

13th Annual Elma Old Roundhouse Trail Days 5KJuly 13Elma, IA

Midnight MadnessJuly 13Ames, IA

Thanksgiving in JulyJuly 13North Liberty, IA

Flatland Cup TriJuly 14West Des Moines, IA

Iowa Games Triathlon and DuathlonJuly 14Polk City, IA

38tth Clive Running FestJuly 20Clive, IA

Puckerbrush 5kJuly 20Forest City

Clover DashJuly 20Des Moines, IA

Solon Beef DaysJuly 20Solon, IA




        

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